5 HTP Synergy is used during the day to support healthy mood or appetite or at bedtime to support sleep.
5-HTP Synergy™ combines 5-hydroxytryptophan (5-HTP) and pyridoxal-5-phosphate (the activated form of vitamin B6) to help support healthy serotonin levels and general neurotransmitter function. This synergistic formula is designed to help the body maintain healthy sleep patterns, balanced moods, and a normalized appetite.
5-HTP readily enters the blood brain
barrier and combines with vitamin B6 during its conversion to serotonin. Therefore, 5-HTP Synergy™ is the perfect blend for
optimizing serotonin production and neurotransmitter function.
Serotonin is one of the most abundant neurotransmitters in the brain and is often referred to as the “feel good hormone”
because of its role in sleep, mood, mental outlook, appetite, body temperature, sexual behavior, and the body’s natural pain
response. Today’s hectic, stressful lifestyles can contribute to a reduction in serotonin levels, which may affect these factors.
Serotonin, itself, does not cross the blood brain barrier; it is synthesized in the brain from its individual components. Therefore,
supplementing directly with serotonin would be ineffective for raising levels in the brain, but providing its precursors, such as
5-HTP and vitamin B6, can help maintain healthy serotonin levels.
"I tend to get in bed and my mind races between every topic under the sun, thus preventing me from falling asleep. After discovering 5 HTP Synergy, I take this product about 30 minutes before bed. It calms my mind, slows my busy brain and tells my body it's time for bed. It works! For me, taking it nightly improves its performance." -Sherry
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