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When your back hurts, everyday life can feel harder — standing, sitting, sleeping, working, exercising, golfing, going to the gym, playing sports, or simply getting out of bed.
Whether your back pain started after lifting something heavy, sitting at a desk, playing golf, working out, a football injury, a sports injury, or a car accident, Dr. Richard Collin takes time to listen, evaluate what is happening, and help you understand the next best step.
If you've been nodding your head while reading these symptoms, you're not alone. There's a good chance we can help.
Back pain can be frustrating, especially when it affects your sleep, work, exercise, family time, or daily routine. Same-day appointments are often available, walk-ins are welcome, and our team will do everything we can to help you get answers quickly.
Call 770-361-8225Back pain can come from posture, injury, muscle strain, spinal joint irritation, disc problems, sports injuries, auto accidents, or conditions affecting the lumbar spine.
One awkward lift, sudden movement, workout, or sports injury can trigger painful back muscle spasms.
Long hours at a desk, driving, or sitting with poor posture can contribute to low back stiffness and discomfort.
Golf, gym workouts, football, running, and weekend sports can strain the back through twisting, impact, or overuse.
Pain traveling into the hip, buttock, thigh, or leg may suggest sciatic nerve irritation or another nerve-related issue.
Bulging or herniated discs may irritate nearby nerves and contribute to pain, numbness, tingling, or weakness.
Back pain after a car accident may involve soft tissue injury, joint irritation, muscle strain, or disc-related symptoms.
Great care starts with understanding what is causing the problem.
Every patient is different. Some people benefit from chiropractic adjustments. Others may need soft tissue work, stretching, posture guidance, home exercises, or additional evaluation before treatment begins.
At Collin Chiropractic, the goal is not to rush you into care. The goal is to understand what is happening, explain your options clearly, and help you decide what makes sense for your health and recovery.
Simple things you can do at home while your body heals.
Unless you've been told otherwise, gentle walking is often better than prolonged bed rest. Even a few short walks during the day can help reduce stiffness and keep your back moving.
Bend at your knees, keep objects close to your body, and avoid twisting while lifting. Small changes in lifting mechanics can reduce unnecessary strain on your lower back.
If your back pain started after a recent injury, ice may help during the first day or two. For ongoing stiffness or muscle tightness, many people find moist heat more comforting. If you're unsure which is best for you, we're happy to help.
Home care tips can often make you more comfortable, but they don't replace a proper evaluation. If your back pain is severe, keeps returning, follows a car accident, or is causing numbness, tingling, weakness, or pain traveling into your leg, don't wait to have it checked.
Looking for safe stretches and mobility exercises? Visit our video library where Dr. Collin demonstrates simple techniques you can do at home, including how to use a foam roller to help with shoulder, neck, or back pain.
Watch Chiropractic Exercise VideosBack pain often overlaps with other symptoms and conditions. These related pages can help you learn more.
Chiropractic care may help many types of back pain, especially pain related to joint restriction, muscle tension, posture, sports injuries, sciatica symptoms, or reduced mobility. Dr. Collin will evaluate your symptoms and explain whether chiropractic care is appropriate.
Not every patient needs X-rays. If your symptoms, injury history, or examination findings suggest imaging may be helpful, Dr. Collin will explain why before moving forward.
Yes. Back pain that travels into the hip, buttock, thigh, calf, or foot may suggest sciatic nerve irritation or another condition that deserves evaluation.
It can be. Back pain after a car accident may involve soft tissue injury, joint irritation, muscle strain, or nerve symptoms. Because pain can appear hours or days later, it is wise to be evaluated promptly.
Complete bed rest is not always best. Many people do better with gentle movement, short walks, and avoiding activities that clearly worsen symptoms. Dr. Collin can help you understand what is appropriate for your situation.
Seek emergency care immediately if back pain follows serious trauma or is accompanied by loss of bowel or bladder control, numbness in the groin area, significant weakness, fever, chest pain, difficulty breathing, or loss of consciousness.
If back pain is affecting your sleep, work, exercise, family time, or daily life, Collin Chiropractic is here to help you take the next step.
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"AWESOME, AWESOME, AWESOME! A for-sure place you want to check out for all your Chiropractic and Wellness needs. Would refer time and time again."
~Ashlea
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